Luke Coutinho is a Holistic Lifestyle Coach and practices in the field of Integrative Lifestyle Medicine and Life Coaching. In his practice, he believes that while doctors do what they have to do, the medicine he and his team use is Lifestyle. He says, “Every human is individual and unique in their own way and must be assessed, diagnosed and treated as a unique individual. What works for one doesn’t have to work for another. Each person will need a completely personalised and individualised approach to nutrition, movement, sleep hygiene, stress and other factors. Only then can we expect some amount of healing.”
His mission and vision is backed by a solid team of registered dietitians, certified nutritionists, experienced lifestyle coaches and skilled allopathic medical practitioners – doctors who believe in lifestyle medicine and help clients with a 360-degree approach, combining medicine and lifestyle to improve their condition.
His dietitians look at the clinical side of nutrition involving medical and lifestyle diseases. They work as a team with doctors, lifestyle coaches, emotional counsellors and yoga therapists. Besides practicing lifestyle medicine and coaching, Luke also invests in massive amounts of research and development, training and upskilling his nutritionists and doctors on a regular basis. The number of testimonials and success stories that come for his work and his team speaks volumes about the quality of work and effort they put behind each client. They have seen the amazing benefits of an integrative approach towards recovery as they receive powerful testimonials on how an integrative and lifestyle approach has helped bring about a positive change in their clients’ health and wellbeing.
Wellness being the need of the hour, Luke has Co-founded RESET – Holistic Living Concepts, a one-of-a-kind facility for individuals who are voyaging towards holistic well-being.
He has also authored a range of books on wellness and has 3 best sellers to his credit – The Great Indian Diet with Shilpa Shetty, The Dry Fasting Miracle – From Deprive to Thrive with His Highness Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi – Member of the Ruling family of Ajman , The Magic Weight Loss Pill : Lifestyle with Anuskha Shetty. His most recent release is a digital book with Shilpa Shetty The Magic Immunity Pill : Lifestyle – a free gift to India & the world.
Learning is continuous and we can never stop this process as there is so much to learn from life, experience and studies.– Luke Coutinho Programme Mentor
He works with doctors across the world who are continuously involved in research for cancer and disease in the space of prevention and recovery. Luke’s global practice involves clients from across the U.S, London, Europe, India, Middle East and the Far East. “Lifestyle is a global medicine” – is what he believes in.
Our programme mentor, Luke Coutinho has been honoured and titled with awards like: