Luke Coutinho is a Holistic Lifestyle Coach and practices in the field of Integrative Lifestyle Medicine and Life Coaching. In his practice, he believes that while doctors do what they have to do, the medicine he and his team use is Lifestyle. He says, “Every human is individual and unique in their own way and must be assessed, diagnosed and treated as a unique individual. What works for one doesn’t have to work for another. Each person will need a completely personalised and individualised approach to nutrition, movement, sleep hygiene, stress and other factors. Only then can we expect some amount of healing.”
His mission and vision is backed by a solid team of registered dietitians, certified nutritionists, experienced lifestyle coaches and skilled allopathic medical practitioners – doctors who believe in lifestyle medicine and help clients with a 360-degree approach, combining medicine and lifestyle to improve their condition.
Hardika Vira, a power-house of expertise and knowledge, has a Graduate’s degree in Food science and Nutrition, Post-Graduate degree in Applied Nutrition and Dietetics, a Certificate course in Nutrition exercise and Fitness, M.D. A.M. She has unparalleled experience and tremendous success treating patients with Diabetes PCOS, Kidney diseases, weight loss, heart diseases, pregnancy, and critical cases such pancreatitis, enteral tube feeds, liver conditions like fatty liver, ascites, hepatitis, and cirrhosis, several kidney conditions, burns, cancer, and bariatric surgery. She has also successfully treated patients in OPDs, ICUs and even provided sports nutrition. Currently, Hardika works as the Chief Clinical Dietitian at Luke Coutinho Holistic Healing Systems. With the rise in medical conditions, Hardika sees great potential in food and lifestyle coaching to maintain health. She believes in natural medicine and lifestyle for prevention and healing.
In relation to this course, Hardika says, “It’s very important that there is an amalgamation of nutrition, lifestyle and medicine for holistic healing of a person and it need not be an individualistic approach. This course is one of its kind which is designed in such a manner which will enable us to bring about a change holistically with an in-depth knowledge of nutrition, lifestyle, alternative therapies for treatment which is the need of an hour